BoogieRoc

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Under reconstruction. Mo’ stuff comin’ soonsies.

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Please, sir. 🚫💩👹

They lead nowhere

[maxin][relaxin]

My last minute 2-day vacay has come to a close. Had a blast getting to meet fam I’ve never met and see a bunch of familiar faces. Time to get back to the land of infernal mountain cedar. #peaceoutcalifas

Lil bro bro @mattroxas and the Tumbling Towers (AKA big ass Jenga) at the Christmas party

It’s cold, I’m TIDE, and my face don’t work #mountaincedar

What’s that over there? I’m PISSED at it, whatever it is!

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Instagram: BATF

#WorldCarnivoreMonth . . On a regular basis, my diet is about 90% carnivore. Why? Bc switching from keto to carnivore helped my psoriasis+eczema clear up more than its ever cleared up in over a decade. Also, I just feel better. . I’m not dogmatic about how I eat though. I’m always testing things and checking how I feel. If something I eat makes me feel like crap, keto, carnivore or not, I won’t eat it anymore. Regardless if I once loved it. If I find that something may not be “keto-friendly”, but doesn’t negatively affect how I feel or negatively affect any health markers, I’ll occasionally incorporate it into my diet. . Regardless of keto or carnivore or anything else, my main focus is to try and find what makes me feel the best, and avoid what makes me feel like shit. End of story. . This is my journey and my life. Do what you wanna do. Eat what you wanna eat. Just try not to be an asshole. Oh, and one more thing— don’t tag me in no goddamn giveaways! 🕺🏽❤️#lovingly

Someone on FB posted that her and her son made kolaches, and her son put bacon and chocolate in the ones he made. It inspired me to take a crack at a keto version. . I took a regular ol’ generic keto biscuit recipe, used mozzarella as the cheese, greased up a big piece of cling wrap, formed a big circle, and filled it with bacon I made the other day and 85% dark chocolate, then baked it. Not the prettiest, but not bad. Will probably do again.

HAPPY NEW YEAR, Y’ALL! From me and my New Year’s Eve T-Bone to you, have a safe and happy new year!

That’s one delicious charcoal hockey puck tho! #classicskylar

First try with fresh pork belly cooking it sous vide, then finishing it in the air fryer. Came out great!

Peanut Butter, Dark Chocolate, and Bacon Cookies. . . . I found a generic recipe and modified it with the PB & bacon.

💯💯💯 This is exactly why I say “DO WHAT YOU WANNA DO, EAT WHAT YOU WANNA EAT, JUST DON’T BE AN ASSHOLE”! . #Repost @ketocounterculture with @get_repost ・・・ #Repost @ryanplowery ・・・ ☝🏼Listen to this 🔥 point from @ketocounterculture. I see people dividing themselves into “camps” where broccoli is the enemy or red meat is the devil. C’mon mannnn. At the end of the day the goal is to find the protocol that is most sustainable for your goals and needs. Let’s stop playing the “my camp is better than your camp” game : Be the change #makepositivitylouder : #keto #theketogenicbible #sugarfree #highfat #fasting #lowcarb #cetogenica #ketoadapted #ketocommunity #ketogeniccom #ketodiet #ketoAF #carnivoreketo #ketogenic #lowcarb #ketogenicdiet #ketones #carbfree #lchf #ketocooking #ketosis #ketodiet #ketogeniclife #ketogeniccommunity #ketodessert #ketofam #ketofood #ketofriendly #ketolife

@creekstone_farms Black Angus Ribeye from @wiatreksmeatmarket . . This was about a 1.25 lb ribeye that I bought and froze. From frozen, I seasoned it, put it in a bag and cooked it sous vide with my new @anovaculinary Precision Cooker at 130 degrees for 2.5 hours, then pan seared it. It came out incredible! Super tender, cut like BUTTAH!👌🏾

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